tag:blogger.com,1999:blog-8409585207453206026.post5344500660468956623..comments2024-02-24T16:02:53.234-08:00Comments on Lost In Fitness: 50 Rep Squats - They'll Make You A Believer! Endurance Athletes You Need To Do These NowSteve Collinshttp://www.blogger.com/profile/10522401888215813812noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-8409585207453206026.post-75515269108276162972013-03-01T06:54:57.601-08:002013-03-01T06:54:57.601-08:00Good work Dave!Good work Dave!Steve Collinshttps://www.blogger.com/profile/10522401888215813812noreply@blogger.comtag:blogger.com,1999:blog-8409585207453206026.post-52264290929286381392013-03-01T02:20:07.937-08:002013-03-01T02:20:07.937-08:00I don't see why anyone wouldn't do it!I don't see why anyone wouldn't do it!Dave.cycohttp://www.youtube.com/watch?v=HmmP85IO2w8noreply@blogger.comtag:blogger.com,1999:blog-8409585207453206026.post-24753791356152251692012-10-10T12:23:49.356-07:002012-10-10T12:23:49.356-07:00depends on previous experience and squat 1 rep max...depends on previous experience and squat 1 rep max. Start conservatively - bar only (20kg), then 40kg, 60kg, 70kg, 80kg. Whatever these are in pounds, for most people 60kg is pretty toughSteve Collinshttps://www.blogger.com/profile/10522401888215813812noreply@blogger.comtag:blogger.com,1999:blog-8409585207453206026.post-3237646308568372772012-10-08T14:24:04.050-07:002012-10-08T14:24:04.050-07:00What kind of weight are we talking about? 135?What kind of weight are we talking about? 135?hockeyguy25https://www.blogger.com/profile/15188410069890791941noreply@blogger.com